Welcome to Swad ki Duniya
👋 Introduction
Subah-subah kya banayein jo tasty bhi ho, healthy bhi aur 15-20 minute mein ready bhi ho jaaye?
Answer simple hai – Besan Chilla Recipe
Yeh ek aisi Indian savory pancake recipe hai jo protein se भरपूर होती है, digestion friendly hai aur vegetables के साथ aur bhi nutritious बन जाती है। Chahe aap breakfast bana रहे हों ya light dinner chahiye, Besan Chilla Recipe is always a great choice!
Chaliye, aaj hum detail mein सीखते हैं ek perfect Besan Chilla Recipe kaise banayein step by step – crispy, tasty aur healthy style mein.
Read more 👉Suji Chilla Recipe
🧾 Ingredients – Samagri ki List
Yeh sab items easily aapke kitchen mein mil jaayenge:
- 1 cup besan (gram flour)
- ½ cup paani (as needed for batter)
- ¼ cup chopped pyaz (onion)
- ¼ cup chopped tomato
- 2 tbsp grated carrot (optional but healthy)
- 1–2 chopped green chilli
- 1 tsp ajwain (carom seeds)
- ¼ tsp haldi powder (turmeric)
- ½ tsp lal mirch powder
- Namak – swaad anusar
- Hara dhaniya – chopped
- Tel – chilla sekhane ke liye
👩🍳 Besan Chilla Recipe – Step by Step
🥣 Step 1: Batter Banayein
Ek bade bowl mein besan daalein. Usmein haldi, lal mirch, namak, ajwain daalein. Thoda-thoda paani daalke smooth batter banayein. Koi lump nahi rehna chahiye. Batter na zyada patla ho aur na zyada thick ho – medium consistency best hai.
🧅 Step 2: Veggies Mix Karein
Batter mein pyaz, tomato, grated gajar, hari mirch aur hara dhaniya daalein. Sabko acche se mix karein.
🍳 Step 3: Tava Garam Karein
Ek non-stick tava ya iron tawa ko medium heat par garam karein. Thoda sa tel daalke spread karein.
🔄 Step 4: Chilla Banayein
Ek ladle (karchhi) se batter tava par daalein aur halka press karke round shape mein spread karein (jaise dosa ya pancake). Flame medium rakhein.
🔁 Step 5: Sekhna & Flip Karna
Ek side se golden brown hone tak sekhein, phir chilla ko palat dein. Doosri side bhi 2-3 minute tak sekhein. Agar zarurat ho toh halka sa aur tel daalein edges par.
✅ Step 6: Ready to Serve
Crispy aur soft besan chilla ready hai! Serve karein chutney, dahi ya ketchup ke saath.
🫙 Chilla Serve Karne ke Tareeke
- Hara dhaniya chutney + dahi – classic combo
- Tomato ketchup – kids friendly
- Raita aur achar ke saath – complete light meal
- Roll ke roop mein – cheese ya paneer ke filling ke साथ lunchbox item
💡 Pro Tips – Perfect Besan Chilla Banane Ke Liye
1. Ajwain digestion mein help karta hai, skip mat karein.
2. Zyada veggies daalna chahte हैं? Grated lauki, palak ya beetroot daal सकते हैं।
3. Non-stick tawa use करें beginners ke लिए, jisse chilla chipkega nahi।
4. Batter 10 minute rest karne दें, aur smooth ho jaata है।
5. Extra crispy chilla चाहिए? 1 tbsp rice flour mix करें।
🥗 Health Benefits of Besan Chilla
- High protein – besan ke wajah se
- Fiber-rich – vegetables ke साथ
- Gluten free – for people allergic to wheat
- Weight loss friendly – low fat aur filling
- Diabetic friendly – low glycemic index
🧠 Variations to Try
🧀 1. Cheese Chilla:
Batter spread karne ke baad thoda cheese sprinkle करें aur fold कर दें – kids love it!
🥬 2. Palak Besan Chilla:
Palak puree या chopped palak daalकर green chilla banाएं।
🌶️ 3. Masala Chilla:
Thoda chat masala ya amchur powder sprinkle करें extra tanginess के लिए।
Video watch
❓ FAQs – Sawalon ke Jawaab
Q1: Besan chilla kitne time tak fresh rehta hai?
A: Best hota hai fresh hi serve karein. Lekin fridge में rakhna हो तो 1 दिन tak rehearse karke khaya ja sakta hai.
Q2: Kya main chilla air fryer ya oven mein bana sakta hoon?
A: Chilla generally tava pe banaya jata hai, lekin oven mein bhi 180°C par 10-12 min mein bana सकते हैं.
Q3: Kya isme suji daal सकते हैं?
A: Haan, thoda suji daalne से chilla aur crispy ho जाता है।
Q4: Besan chilla aur moong dal chilla mein kya difference hai?
A: Besan chilla gram flour se banta hai, jabकि moong dal chilla soaked aur blended moong dal se।
Q5: Kya besan chilla weight loss ke लिए theek है?
A: Haan, agar tel kam use करें aur vegetables zyada डालें तो ये एक बहुत ही accha weight-loss snack है
(Conclusion)
Besan chilla recipe ek aisa quick, healthy aur versatile Indian snack hai jo breakfast, brunch ya even light dinner ke लिए perfect choice है। Yeh not only tasty hai balki filling aur nutritious भी है। Agar aap healthy eating start करना चाहते हैं, तो chilla zarur aapke weekly plan में होना चाहिए।
Toh aaj hi try karein yeh protein-rich besan chilla recipe, apne andaaz mein! Recipe pasand aaye toh share karna na bhoolें 😄