Paneer Sandwich Recipe | Tasty & Healthy Snack

Welcome to Swad ki Duniya 

Paneer Sandwich ek quick, easy aur healthy snack hai jo har age ke log enjoy kar sakte hain. Ye crispy bread ke saath soft, spicy aur flavorful paneer filling se bhara hota hai. Agar aapko chai ke saath ya evening snack ke liye kuch tasty banana ho, to ye perfect choice hai. Ye recipe simple ingredients aur easy steps se ready hoti hai, aur ghar par bacho ke liye bhi safe hai

Read more 👉Paneer Paratha

Ingredients

• 200 gms paneer (cottage cheese), grated ya mashed
• 4-6 slices white bread ya multigrain bread
• 1 medium onion, finely chopped
• 1 medium tomato, finely chopped
• 1 small capsicum, finely chopped
• 1-2 green chilies, finely chopped (optional)
• 2 tbsp coriander leaves, chopped
• 1/2 tsp black pepper powder
• 1/2 tsp chaat masala
• 1/4 tsp red chili powder
• 1/4 tsp turmeric powder (haldi)
• 2 tbsp butter ya ghee
• 2 tbsp mayonnaise (optional)
• Salt, to taste
• 1 tsp lemon juice

Pro Tip: Paneer ko thoda mash karke filling banaye, isse sandwich easily spread hoga aur bite me soft feel aayega.

Instructions

Paneer Filling Prepare Karein

1. Grated paneer ko ek mixing bowl me lein.
2. Isme finely chopped onion, tomato, capsicum aur green chili add karein.
3. Add karein coriander leaves, black pepper, red chili powder, turmeric, chaat masala, lemon juice aur namak.
4. Achhi tarah mix karein taaki filling uniformly mix ho jaye.
5. Bread Prepare Karein

1. Bread slices ko butter ya ghee se dono sides lightly grease karein.
2. Agar aap grilled version pasand karte hain, to sandwich maker ya tawa preheat karein.

Assemble Sandwich

1. Ek bread slice par paneer filling spread karein.
2. Optional: Thodi mayonnaise spread kar sakte hain extra creaminess ke liye.
3. Upar se dusri bread slice place karein.

Grill ya Toast Karein

1. Tawa ya sandwich maker me sandwich ko 3-4 min tak grill karein ya jab tak golden brown aur crisp ho jaye.
2. Dono sides evenly grill ho jaye ye ensure karein.

Serve Karein

1. Sandwich ko diagonally cut karein aur plate me serve karein.
2. Serve karein tomato ketchup, green chutney ya mint sauce ke saath.

Tips for Perfect Paneer Sandwich

• Bread fresh ho, crisp aur soft dono taste ke liye.
• Paneer filling me vegetables ka ratio adjust karein according to taste.
• Thodi cheese add karenge to aur cheesy flavor milega.
• Spicy taste chahiye to extra green chili ya red chili powder add karein.

Serving Suggestions

• Evening snack ke liye chai ke saath serve karein.
• Breakfast me quick healthy option ke liye perfect hai.
• Party snack ke liye small finger-sized sandwiches bhi bana sakte hain.

Health Benefits of Paneer Sandwich

• Paneer high protein ka source hai, jo muscles build karne aur weight maintain karne me help karta hai.
• Vegetables aur herbs sandwich ko nutritious aur fiber-rich banate hain.
• Light grilled sandwich digestion friendly aur low-calorie snack option hai.

FAQs

Paneer ko kaise soft banayein filling ke liye?
Paneer ko mash kar ke aur thodi milk ya cream mix karke soft aur spreadable filling banayein.

Sandwich gluten-free banaya ja sakta hai?
Haan, gluten-free bread ka use karke easily gluten-free Paneer Sandwich bana sakte hain.

Paneer sandwich ko freeze kar sakte hain?
Haan, assemble kiye hue sandwich ko wrap karke fridge me 1-2 din store kar sakte hain.

Spicy flavor adjust kaise karein?
Green chili aur red chili powder ke amount se spiciness adjust karein.

Conclusions

Paneer Sandwich ek versatile aur easy-to-make snack hai jo har mood aur occasion ke liye suitable hai. Ye protein-rich, healthy aur flavorful hai, aur ghar par banane me quick bhi hai. Next time jab aapko tasty snack chahiye, to Paneer Sandwich try karein aur apna flavorful twist add karein!