Makki Ki Roti

Makki Ki Roti: A Combination of Tradition, Taste and Health

 

Roti has a special place in Indian cuisine, and the taste of Makki Ki Roti (Makki Ki Roti Recipe) wins everyone’s heart during the winter season. This traditional Punjabi dish is not only delicious but also beneficial for health. Corn flour, which is a treasure trove of vitamins, fiber and minerals, provides warmth and energy to the body during winter days. The real taste of Makki Ki Roti comes when it is eaten with mustard greens, butter, and jaggery.

Makki ki Roti Sarson ka Saag

Ingredients for Makki Ki Roti

You do not need many ingredients to make Makki Ki Roti. It is prepared with simple and easily available ingredients:

1. Corn Flour: 2 cups

2. Lukewarm Water: For kneading the dough

3. Salt: As per taste (optional)

4. Ghee or Butter: For applying on the roti

Makki Ki Roti Recipe

 

Step 1: Kneading the corn flour

1. Take corn flour in a large vessel.

2. Knead the dough by adding lukewarm water little by little.

3. The dough should be a little hard and smooth, so that it is easy to roll.

Step 2: Making balls

1. Make small balls of dough.

2. Pat them with the help of hands or make thick rotis using a rolling pin.

Step 3: Baking the roti

1. Place the roti on a hot pan and bake on medium flame till it becomes golden brown on both sides.

2. Apply some ghee while baking the roti, so that it becomes soft and tasty.

Step 4: Serving

Serve the roti hot with mustard greens, fresh butter and jaggery.

Health Benefits of Makki Ki Roti

1. Gluten-Free Food

Maize flour is gluten-free, making it ideal for people with gluten-sensitivity and celiac disease.

2. Good source of fiber

Maize roti is rich in fiber, which keeps the digestive system healthy and prevents problems like constipation.

3. Energy booster

Maize contains high amount of carbohydrates, which provides instant energy to the body.

4. Helpful in weight management

Low-calorie and nutritious, maize roti is also suitable for weight losers.

5. Treasure of vitamins and minerals

Vitamins A, C, and E present in maize improve skin, hair, and immune system.

Cooking Tips for Makki Ki Roti

1. Correct way of kneading the dough:

 

Knead the dough with lukewarm water and keep it covered for 10 minutes, so that it becomes soft.

 

2. Method of rolling the roti:

If you are having trouble rolling the roti, then you can add some wheat flour to the dough. This makes it easier to roll it.

 

3. Use of ghee:

Applying ghee enhances the taste of the roti even more. After baking it, apply butter on top.

 

4. Serving tips:

Serve the Makki ki roti with mustard greens, jaggery, and curd. It is a perfect combination of taste and nutrition.

 

—

 

What can be served with Makki ki roti?

 

1. Sarson Ka Saag:

The combination of Makki roti and mustard greens is the identity of Punjabi food.

 

2. Jaggery:

Eating jaggery with roti enhances its taste and gives energy to the body.

 

3. Butter:

Homemade fresh butter doubles the taste of corn roti.

 

4. Curd:

Eating with curd maintains the balance of the food.

 

5. Pickle:

The desi taste of corn roti increases even more with pickle.

FAQs

1. Is maize roti healthy?

Yes, maize roti is rich in fiber, vitamins and minerals, which is beneficial for the body.

2. Can wheat flour be mixed with maize flour?

Yes, if you are having trouble rolling the roti, you can add some wheat flour.

3. Can maize roti be stored?

Fresh maize roti is the most delicious. However, you can keep it covered for a few hours.

4. What is the difference between maize roti and wheat roti?

Maize roti is gluten-free and is high in fiber and carbohydrates, while wheat roti is high in protein and gluten.

5. Does maize roti help in weight loss?

Yes, it is a low-calorie dish and keeps you full for a long time.

Conclusion

Makkai ki roti is not only a delicious dish, but it is also a symbol of Indian tradition and health. Its taste is enhanced with mustard greens, butter and jaggery. Making and eating it during winter days is a delightful experience. Make makkai ki roti a part of your diet and benefit from its nutrition and taste.