Welcome to Swad ki Duniya
Shahi Paneer — naam hi kaafi hai uss rich aur creamy taste ko yaad दिलाने के लिए जो ekdum “restaurant-style” feel deta hai. Is dish ka swad na sirf North India me famous hai, balki ab to har desh-videś me iske chahne wale hain. Agar aap bhi paneer ke fan hain, to Shahi Paneer ka naam sunte hi muh me paani aa gaya hoga.
Read more 👉Paneer Popcorn Recipe
Is article me hum sirf Shahi Paneer banane ki recipe nahi, balki iske peeche ki history, iska health impact, market value aur ghar ke khaane me iski popularity ke baare me detail me baat karenge — modern food blog style me.
✨ Shahi Paneer ka Itihaas (History of Shahi Paneer)
“Shahi” ka matlab hi hota hai royal. Mughal era ke time par jab rich aur aromatic dishes ka trend tha, tabhi se shahi paneer jaise dishes ka udgaman hua. Shahi Paneer ko khas kar royal kitchens me banaya jata tha, jisme cashew, cream, aur khade masale ka prayog hota tha — jo ekdum Nawabi touch deta hai.
Aaj bhi jab bhi koi festival ya special dinner hota hai, to shahi paneer ek must-have dish ban chuki hai.
🍲 Ghar ka Swad aur Restaurant Jaisa Look
Shahi Paneer ek aisi dish hai jise aap ghar me simple ingredients ke saath bhi bana sakte hain, lekin agar presentation aur texture me dhyan diya jaye to iska look restaurant-style lagta hai. Soft paneer cubes jab creamy tomato-cashew gravy me dalte hain, to wo swad ka level next hi level chala jata hai.
🧀 Shahi Paneer ke Nutrition Facts
Aksar log sochte hain ki Shahi Paneer sirf taste ke liye acha hai aur health ke liye nahi. Lekin agar sahi tarike se banaya jaye, to yeh ek protein-rich aur healthy fat wali dish ban sakti hai.
Nutrition (Per 100g) Value
Calories 285
Protein 9g
Carbohydrates 12g
Fats 22g
Calcium High
Agar aap low-fat paneer ka use karte hain aur gravy me limited cream ya malai daalte hain, to yeh dish health-conscious logon ke liye bhi perfect hai.
👑 Shahi Paneer vs Paneer Butter Masala: Antar kya hai?
Log in dono dishes ko aksar confuse kar dete hain. Dono hi creamy hain, lekin unka taste aur ingredients different hote hain:
Feature Shahi Paneer Paneer Butter Masala
Base Cashew + Cream + Yogurt Tomato + Butter + Cream
Taste Sweet & Aromatic Tangy & Buttery
Color Pale Creamy Bright Orange-Red
Origin Mughal Influence Punjabi Origin
🏠 Ghar Par Shahi Paneer Banana Kyun Hai Behtar?
Market me milne wale ready-to-eat ya restaurant ka shahi paneer tasty hota hai, lekin usme oil, cream aur preservatives kaafi hote hain. Jab aap ghar me banaate hain, to aap control kar sakte hain:
Oil kitna ho
Cream use karna hai ya nahi
Paneer ka quality
Masale natural ho
Aise me ghar ka bana shahi paneer tasty bhi hota hai aur health-friendly bhi.
🛒 Shahi Paneer Ingredients ke Market Rates (2025 ke hisaab se):
Item Approx Rate (per kg)
Paneer ₹360 – ₹480
Cashew ₹800 – ₹1200
Fresh Cream ₹200 – ₹300/litre
Tomatoes ₹30 – ₹60
Spices ₹50 – ₹150
Yeh dish thodi premium zaroor hai, lekin uska swad har ek paisa vasool kar deta hai!
🍽️ Shahi Paneer Kis-Kis ke Saath Khaya Ja Sakta Hai?
Aap is dish ko kai cheezon ke saath enjoy kar sakte hain:
- Butter Naan
- Tandoori Roti
- Jeera Rice
- Lachha Paratha
- Steamed Basmati Rice
Iske saath agar aap ek glass lassi ya masala chaach serve karein to taste aur bhi royal lagta hai!
❓FAQ – Log Aksar Yeh Puchte Hain:
Q1. Kya shahi paneer me onion aur garlic hona chahiye?
A: Traditional shahi paneer mostly no onion garlic recipe hoti hai, lekin modern variations me use kiya jata hai. Aapke taste ke hisaab se add kar sakte hain.
Q2. Shahi paneer healthy hota hai kya?
A: Agar aap kam oil aur light cream use karte hain to yeh dish protein aur calcium rich hoti hai. Health conscious log low-fat paneer ka use kar sakte hain.
Q3. Kya yeh kids ke liye safe hai?
A: Bilkul! Kyunki isme zyada mirch-masala nahi hota, aur gravy creamy hoti hai — to bachche bhi easily enjoy kar sakte hain.
Q4. Vegan version bana sakte hain?
A: Haan, aap tofu aur plant-based cream use karke vegan shahi paneer bana sakte hain. Taste thoda different hoga but close enough.
Q5. Shahi paneer fridge me kitne din safe rehta hai?
A: Agar aap ise airtight container me store karein to 2–3 din tak fridge me safe rehta hai. Reheat karne se pehle halka doodh ya cream mila lein gravy me.
📝 Conclusion
Shahi Paneer sirf ek dish nahi, balki ek royal experience hai. Jab aap ise apne kitchen me banate hain, to aap sirf swad nahi, balki apni creativity bhi serve karte hain. Yeh dish har special occasion, party, ya simple Sunday lunch ke liye perfect hai.
Agar aap ab tak ghar me Shahi Paneer nahi banaye, to ek baar jarur try karke dekhiye — yeh dish aapko royal mehsoos karwa degi!