Methi Muthiya Recipe: Ek Swadisht aur Healthy Gujarati Nashta 2025

Welcome to Swad ki Duniya 

 

Methi muthiya Recipe ek traditional Gujarati dish hai jo apne unique taste aur soft texture ke liye jaani jaati hai। Yeh ek healthy snack hai jo steamed ya fried dono tarikon se banaya ja sakta hai। Methi (fenugreek leaves) aur besan (gram flour) ka perfect combination is dish ko flavorful aur nutritious banata hai। Agar aap ek unique aur authentic Gujarati recipe try karna chahte hain, to methi muthiya recipe perfect choice hai

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Methi muthiya Recipe

Is article me hum aapko ek detailed guide denge jisme is recipe ke ingredients, step-by-step process, aur tips cover ki gayi hain। Saath hi, kuch FAQs aur important tips bhi diye gaye hain jo aapki cooking process ko aur easy banayenge।

 

Methi Muthiya Recipe Ki Zaruri Samagri (Ingredients)

 

Main Ingredients:

 

1. Methi Patte (Fenugreek Leaves): 1 cup, finely chopped

2. Besan (Gram Flour): 1 cup

3. Gehu Ka Aata (Wheat Flour): 1/2 cup

4. Suji (Semolina): 2 tbsp

5. Haldi Powder (Turmeric): 1/2 tsp

6. Lal Mirch Powder (Red Chili Powder): 1 tsp

7. Dhaniya Powder (Coriander Powder): 1 tsp

8. Adrak Paste (Ginger Paste): 1 tsp

9. Lemon Juice: 1 tbsp

10. Dahi (Curd): 1/4 cup

11. Salt: Swad anusar

12. Sugar: 1 tsp

13. Oil: 2 tbsp (dough ke liye)

 

Tempering Ke Liye (Optional):

 

1. Oil: 2 tbsp

2. Rai (Mustard Seeds): 1 tsp

3. Til (Sesame Seeds): 1 tsp

4. Curry Patte: 8-10

Methi muthiya Recipe

Step-by-Step Process: Methi Muthiya Recipe Banane Ka Tareeka

 

Step 1: Methi Patte Ki Safai Aur Preparation

Sabse pehle methi patte ko achhe se wash kar ke fine chop kar lein।

Inhe thoda salt ke saath mix karke 10 minute ke liye rakh dein taki bitterness reduce ho jaye।

 

Step 2: Dough Tayyar Karna

1. Ek bade bowl me besan, gehu ka aata, aur suji daal kar mix karein।

2. Isme haldi, lal mirch powder, dhaniya powder, adrak paste, lemon juice, dahi, sugar aur salt add karein।

3. Chopped methi patte aur oil ko mix karte hue ek soft aur sticky dough banayein। Agar zarurat ho to halka paani add karein।

 

Step 3: Muthiya Shape Dena

Thoda oil apne haathon par lagayein aur dough ke small portions lekar cylindrical ya oval shapes banayein।

 

Step 4: Steaming Process

1. Ek steamer ko preheat karein aur greased plate par muthiya pieces ko arrange karein।

2. Inhe medium flame par 15-20 minutes tak steam karein jab tak woh firm aur cooked na ho jayein।

 

Step 5: Tempering Ke Saath Serve Karna (Optional)

Ek pan me oil garam karein aur isme rai, til aur curry patte ka tadka lagayein।

Steamed muthiya pieces ko tadke me toss karein aur garma garam serve karein।

Methi muthiya Recipe

Fried Methi Muthiya Recipe Ka Variation

 

Agar aap crispy aur crunchy muthiya pasand karte hain, to steamed muthiya ko deep fry kar sakte hain। Is process me:

 

1. Ek kadai me oil heat karein।

2. Steamed muthiya pieces ko golden brown hone tak fry karein।

3. Extra oil absorb karne ke liye inhe tissue paper par rakh deina

 

Serving Suggestions

Methi muthiya Recipe ko alag-alag tarikon se serve kiya ja sakta hai:

1. Chutney Ke Saath: Hari chutney ya tamarind chutney ke saath iska taste aur enhance ho jata hai।

2. Tea-Time Snack: Garma garam chai ke saath methi muthiya ka maza alag hi hota hai।

3. Side Dish: Yeh kadhi aur khichdi ke saath bhi ek acchi side dish ke roop me serve ki ja sakti hai।

 

Methi Muthiya Recipe Ke Unique Tips

 

1. Softness Maintain Karein: Agar dough zyada dry ho raha ho, to thoda dahi ya paani add karein।

2. Bitterness Control: Methi ki bitterness ko kam karne ke liye salt se rub karke 10 minute ke liye rakhna zaruri hai।

3. Flour Combination: Besan ke saath gehu ka aata aur suji ka use muthiya ko perfect texture deta hai।

4. Tadka Skip Kar Sakte Hain: Agar aap low-oil version chahte hain, to tempering skip kar sakte hain।

5. Make Ahead: Dough ko fridge me 1-2 din tak store karke fresh muthiya banayi ja sakti hai।

Video Dekhe 

FAQs

 

Q1: Methi Muthiya Recipe Healthy Hai Kya?

Haan। Yeh steamed hoti hai aur isme methi aur besan jaise nutritious ingredients hote hain jo isse healthy banate hain। Fried version bhi occasional treat ke liye theek hai।

 

Q2: Kya Is Recipe Me Baking Soda Add Karna Zaruri Hai?

Agar aap muthiya ko aur soft banana chahte hain, to baking soda ya eno ka use kar sakte hain।

 

Q3: Kya Methi Ki Jagah Aur Koi Leafy Vegetable Use Kar Sakte Hain?

Haan। Aap methi ki jagah palak, amaranth ya bathua ka use kar sakte hain।

 

Q4: Kya Steamed Muthiya Ko Store Kar Sakte Hain?

Steamed muthiya ko fridge me 2 din tak airtight container me store kiya ja sakta hai।

 

Q5: Kya Methi Muthiya Recipe Ko Gluten-Free Banaya Ja Sakta Hai?

Haan। Gehu ka aata skip karke sirf besan ka use karein।

 

 (Conclusion)

 

Methi muthiya Recipe ek versatile Gujarati dish hai jo healthy aur tasty dono hai। Iska steamed version light aur nutritious hai, jabki fried version crispy aur indulgent hota hai। Yeh recipe asaan hai aur beginners ke liye perfect hai। Apni creativity ka use karke alag-alag flavors aur ingredients ke saath experiments karein aur apne family aur friends ke saath iska maza lein।

 

 

2 thoughts on “Methi Muthiya Recipe: Ek Swadisht aur Healthy Gujarati Nashta 2025”

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