🌶️ Chili Recipe | Spicy aur Tasty Comfort Food

Chili Recipe ek aisi dish hai jo thodi spicy, hearty aur flavorful hoti hai. Ye mainly rajma (kidney beans), vegetables aur thodi si spicy gravy ke saath banai jati hai. Isse aap dinner ya lunch dono time enjoy kar sakte ho. Garmiyon mein thoda halka banaiye aur sardi ke dinon mein thoda extra garam masala dalke – maza hi kuch aur hai!

Read more 👉Cucumber Raita Recipe

Chili Recipe  ek comfort food hai jo Mexican origin se inspired hai, lekin India mein hum ise thoda apne twist ke saath banate hain. Isme protein, fiber aur vitamins bharpur hote hain, jo ise ek healthy aur filling meal banate hain.

🥘 Ingredients for Chili Recipe

Chili banane ke liye aapko simple aur ghar par available cheezein chahiye hoti hain:

• 1 cup rajma (kidney beans), overnight soaked
• 2 tbsp olive oil ya refined oil
• 1 large pyaz (onion), finely chopped
• 2 tomatoes, finely chopped ya puree
• 2-3 garlic cloves (lehsun), minced
• 1 inch adrak (ginger), grated
• 1 green chili, chopped
• 1 capsicum (bell pepper), diced
• ½ cup corn kernels
• 1 carrot, diced
• 1 tsp jeera (cumin seeds)
• 1 tsp red chili powder
• 1 tsp paprika (optional, for smoky flavor)
• ½ tsp haldi (turmeric powder)
• 1 tsp garam masala
• Salt to taste
• 3 cups vegetable stock ya plain paani
• Fresh coriander leaves, garnish ke liye
• 1 tbsp lemon juice

👩‍🍳 Step-by-step Instructions

1. Step 1: Rajma ko cook karo
   Sabse pehle rajma ko overnight soak karo. Subah ise pressure cooker me namak daal kar 4-5 whistle tak soft hone tak pakao.
2. Step 2: Masala base banao
   Ek kadhai ya pan me oil garam karo. Jeera daalo, fir chopped onion, garlic aur ginger daal kar golden brown hone tak bhuno.
3. Step 3: Tomato aur spices add karo
   Ab isme tomato puree, green chili aur masale (haldi, red chili powder, paprika, garam masala, namak) daal kar 5-7 minute tak cook karo jab tak oil alag na ho jaye.
4. Step 4: Vegetables add karo
   Ab capsicum, carrot aur corn daal kar thoda soft hone tak bhuno.
5. Step 5: Rajma aur stock add karo
   Cooked rajma aur vegetable stock daal kar 15-20 minutes medium flame par simmer karo taaki flavors ache se blend ho jayein.
6. Step 6: Garnish and serve
   Fresh coriander aur lemon juice daal kar chili ko serve karo.

💡 Tips for Perfect Chili

• Rajma ko achhi tarah se soft hone tak hi use karein, warna taste bigad sakta hai.
• Agar aapko thoda tangy flavor pasand hai to thoda tamatar ketchup bhi add kar sakte ho.
• Vegetarian ho to paneer cubes bhi daal sakte ho.
• Extra spicy banana hai to red chili flakes ya jalapeno add karo.

🍽️ Serving Suggestions

• Chili ko garlic bread, rice, ya roti ke saath enjoy karein.
• Ye dish game nights, potluck ya family dinner ke liye best hai.
• Upar se grated cheese dalne se iska taste double ho jata hai.

🥦 Health Benefits of Chili Recipe

• High in Protein: Rajma aur corn se body ko plant-based protein milta hai.
• Rich in Fiber: Digestive system ko healthy rakhta hai.
• Low in Fat: Agar olive oil use karein to ye ek healthy low-fat recipe ban jati hai.
• Vitamins & Minerals: Vegetables se vitamin A, C aur potassium ka acha source hai.

❓ FAQs about Chili Recipe

Q1: Kya chili recipe me rajma ke jagah chole use kar sakte hai?

👉 Haan, chole bhi ek acha option hai agar rajma available nahi ho.

Q2: Kya ye recipe weight loss ke liye sahi hai?

👉 Bilkul, ye high fiber aur low fat hai, isliye weight loss me helpful ho sakti hai.

Q3: Kya ise fridge me store kar sakte hai?

👉 Haan, aap ise 2-3 din tak fridge me airtight container me rakh sakte ho.

Q4: Is recipe ko vegan kaise banayein?

👉 Ye already vegan hai agar aap cheese na daalein.

Q5: Kya isse slow cooker me bana sakte hai?

👉 Haan, rajma aur sabzi dal kar slow cooker me 6-7 ghante tak cook karen – flavor aur bhi acha ho jata hai.